Stress Archives - Lucy Todd Coaching, LLC

Woman with long auburn hair sits at wooden desk in bright room with white brick walls, leaning on the desk and resting her head in one hand as she looks incredulously at the iMac screen in front of her. She looks frustrated by her job.

What Is Job Hugging? The Workplace Trap That Keeps Employees Miserable

Disinterest, Stress, Trends / By Lucy Todd

This workforce term is popping up everywhere. But what is job hugging, and what are the risks?

What Is Job Hugging? The Workplace Trap That Keeps Employees Miserable Read More »

A yellow road sign with a black two-way arrow at the edge of a black asphalt road in the desert, indicating drivers can turn left or right but can't go straight

How Not to Work: 9 Practical Ways to Stop Working a Full-Time Job

Career Indecision, Career Transition Prep, Disinterest, Stress / By Lucy Todd

In order to quit your job, you need a plan. Here are 9 ideas to prepare for your next move.

How Not to Work: 9 Practical Ways to Stop Working a Full-Time Job Read More »

A morning scene of a white person with brown hair and dyed blonde tips nestled into a gray jersey pillow, under a gray quilt. Their bed is against a window with white trim and a gray accordion window shade. They seem to be sleeping.

I Don’t Want to Work! 11 Reasons Why & What to Do About It

Common Challenges, Disinterest, Research and Stats, Stress / By Lucy Todd

Until you know exactly why you don’t want to work, you won’t be able to fix it.

I Don’t Want to Work! 11 Reasons Why & What to Do About It Read More »

A woman with wavy red hair and tattooed arms sits on a couch in a dark living room, dimly lit by a nearby window. She has her hands up to her face, rests her elbows on her knees, and looks distraught, though we can't see her face.

My Work Is Killing Me! Common Signs of Scary Work Stress + 7 Practical Solutions

Prompts and Exercises, Research and Stats, Stress / By Lucy Todd

Long hours and chronic stress can exacerbate or even create mental health issues. Here’s how work stress could be killing you — and what to do about it.

My Work Is Killing Me! Common Signs of Scary Work Stress + 7 Practical Solutions Read More »

Person with curly hair sits on the floor, wrapped in a chunky brown knit blanket and holding a mug up to their lips. Candles are lit and the green living room is dim, creating a cozy ambience

Leaving work behind: Practical tips and FAQs to leave work at work

Common Challenges, Prompts and Exercises, Stress / By Lucy Todd

Do you need to leave work behind at the end of the workday… or leave this entire JOB behind?

Leaving work behind: Practical tips and FAQs to leave work at work Read More »

a white feminine-presenting person with long light brown hair wears a short-sleeved khaki button-down shirt and sits on the floor with eyes closed and head tilted up, as though meditating. she's in an all-white room with some sun shining in.

Will I Regret My Career Change? How to Know and What to Do About It

Career Indecision, Prompts and Exercises, Stress / By Lucy Todd

What fear of regret means and how to fight back!

Will I Regret My Career Change? How to Know and What to Do About It Read More »

a person with long black hair parted in the middle sits on the floor, wearing a gray sweatshirt and jeans. they lay their arms across the top of their knees, and lay their head in their arms. their face isn't visible, but the vibe is frustrated and sad.

stuck in workplace burnout? 7 key strategies to fight back

Common Challenges, Prompts and Exercises, Stress / By Lucy Todd

Including an approach most articles miss! Don’t worry; I put that one first.

stuck in workplace burnout? 7 key strategies to fight back Read More »

Feminine hands writing in a daily planner on a woodgrain desk, which also has eyeglasses, photographs, books, a cup of coffee, and table, and a laptop on it

I’m always busy! How can I find the time to change careers?

Common Challenges, Prompts and Exercises, Stress / By Lucy Todd

On time, energy, and discovering WTF keeps us so busy.

I’m always busy! How can I find the time to change careers? Read More »

a white feminine-presenting person wearing a white long-sleeve shirt and black pants stands facing away from us, toward a whiteboard covered in sticky notes. her elbows are bent as though holding a sticky note or preparing to move one along the timeline or project planning layout on the whiteboard.

I Make Too Much Money to Quit My Job — But I Want a New Career

Money, Stress / By Lucy Todd

It’s tough to leave money on the table — but what if you don’t have to?

I Make Too Much Money to Quit My Job — But I Want a New Career Read More »

On a sunny day, a millennial blond white feminine presenting-person in a denim jacket walks off-balance and laughs. Two friends are close behind.

Constant Job Stress? How to Care Less About Work and More About You

Common Challenges, Stress / By Lucy Todd

Most of us prefer spending evenings and weekends enjoying ourselves — not worrying about their next workday.

Constant Job Stress? How to Care Less About Work and More About You Read More »

Stress

if work isn't working for you,let's talk.

if work isn't working for you,
let's talk.